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The highs and lows characteristic of some forms of bipolar disorder may affect the way a person thinks, feels, and behaves. This includes how they act in romantic relationships. People with bipolar disorder experience severe high and low moods. These are called manic or hypomanic and depressive episodes.
However, with the right treatment, many people with bipolar disorder can have healthy relationships. This article discusses how bipolar disorder may impact relationships. It also provides relationship tips for a person with bipolar disorder and their partner. It is likely to be the symptoms of bipolar disorder, not the condition itself, that may cause relationship problems. There are many ways to treat bipolar disorder. A combination of medication and psychotherapy often successfully reduces symptoms. With the right treatment, people with bipolar disorder may have long periods during which their mood is stable.
Or, they may only have mild symptoms, which are unlikely to ificantly affect their relationship. Without effective treatment, manic Bipolar dating advice may cause a person with bipolar disorder to become irritable. A person with bipolar disorder may disagree with their partner more easily during a manic episode. Risk taking behaviors, such as spending sprees or binge drinking, may happen during a manic episode.
These behaviors may create tension within a relationship. If the person with bipolar disorder experiences major depressive symptoms, they may be less communicative Bipolar dating advice a period of depression. They may become tearful or feel hopeless and pessimistic.
They may feel rejected, mistaking symptoms as a lack of interest in the relationship. During a mixed episode, a person with bipolar disorder may have symptoms of mania or hypomania and depression at the same time.
This may be confusing or stressful for their partner, who may not know what kind of reaction to expect. All relationships take work, and being in a relationship with a person with bipolar disorder is no different. A healthy partnership requires empathy, communication, and self-awareness. There are many ways to build a strong relationship with a partner who has bipolar disorder, including by:. Reading reputable, well-sourced health information websites can help give a balanced view of the condition. Triggers are events or circumstances that could disrupt the mood state of a person with bipolar disorder.
This could increase their risk of experiencing a manic or depressive episode. Triggers could include dealing with a stressful work scenario, not getting enough sleepor missing doses of medication. Not everyone with bipolar disorder will have triggers, but if they do, they may have learned about them through their own experience with the condition.
Asking about personal triggers can help someone support their partner when those events or Bipolar dating advice arise or help them avoid triggers. However, many mood changes can occur without triggers. Bipolar dating advice behaviors may be a warning for one person but not for another. For example, for a person with a high sex drive, wanting to have sex often may be normal. For others, however, it could be a of a manic episode. Likewise, for those whose libido is usually low, showing little interest in sex may not coincide with a low mood.
However, for someone whose sex drive is usually high, losing interest in sex may indicate a depressive episode. Learning which behaviors are normal for a loved one and which can indicate a shift in mood can be very helpful. This enables the partner of a person with bipolar disorder to distinguish usual behaviors from symptoms of bipolar disorder.
This may help Bipolar dating advice any anxiety in the relationship.
While some people appreciate being asked about how their treatment is going, others may find it intrusive or paternalistic. It is crucial to talk about how best to support treatment and whether there are aspects Bipolar dating advice treatment that a person does not want to discuss. Creating a support plan is a useful way for someone to learn how to help their partner with bipolar disorder. This might include planning activities, making a list of useful contacts — such as a trusted relative or a therapist — and making adjustments to daily routine.
Having a support plan in place reassures both partners that they will know how to respond to a very high or low period. High or low periods may be emotional for both partners. For this reason, open communication is crucial. A partner should explain how the behavior of a person with bipolar disorder makes them feel, without judging them or stigmatizing the condition.
Talking openly can be a powerful way to reduce the negative impact that certain behaviors may have. It is vital for the partner of a person with bipolar disorder to support their own mental health by practicing self-care. Through self-care, a person can strengthen the relationship.
It can also improve their ability to care for their partner. A person with bipolar disorder may feel empowered by sharing their diagnosis in a new relationship. Sharing this information may not be first date territory for everyone, but it is important to discuss in the Bipolar dating advice stages of a relationship. Telling a partner about bipolar disorder and noticing how they respond is one way to gauge whether they are likely to be supportive.
Being consistent with treatment is the best way to reduce symptoms, but which treatments work best may vary Bipolar dating advice individuals. A combination of therapy and medication works for many people. Sharing any changes in mood with a partner can help both parties recognize and respond to a high or low period before it escalates.
Telling a partner what to expect during manic or depressive episodes, as well as recognizing and telling them about warning s, can help ensure that they do not blame themselves. For example, if a person with bipolar disorder is starting to feel a low mood, telling their partner early not only helps the partner be supportive, Bipolar dating advice it can also prevent them from thinking that the low mood indicates a lack of interest in the relationship. If a partner tells a person with bipolar disorder that they have noticed s of a mood change, it is vital to listen Bipolar dating advice them.
Listening to and discussing feedback without being defensive can improve intimacy. Of course, not all mood changes are due to bipolar disorder. Having a diagnosis of bipolar disorder does not mean that a person will have relationship problems. However, without effective treatment, bipolar disorder symptoms may cause relationship tension. By sticking to a good treatment regimen, a person with bipolar disorder may have long periods with few or no symptoms. All relationships require empathy, communication, and emotional awareness. These qualities help a person be a supportive partner to someone with bipolar disorder.
People with well-managed bipolar disorder can build healthy, long term relationships. Bipolar disorder is a serious mental illness but a of lifestyle remedies and natural treatments could help to reduce symptoms. Some people with bipolar disorder experience psychosis. The person will feel detached from reality, and they may have hallucinations and delusions…. Some people with bipolar disorder experience irritability leading to anger, even though anger is not a typical symptom.
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Legg, Ph. Bipolar disorder and relationships. Share on Pinterest People with bipolar disorder may worry Bipolar dating advice their symptoms affecting relationships. Tips for when your partner has bipolar disorder. Share on Pinterest Workplace stress and a lack of sleep can trigger the symptoms of bipolar disorder. Tips for people with bipolar disorder. Share on Pinterest Regular and honest communication is essential for a healthy relationship.
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