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In the world of body language, women are often told that if you want to project power and confidence, you need to use powerful, confident body language. You should take up more space and make yourself appear larger than life to claim your place in the world. These are all fine recommendations.
Are all power postures suitable for women who want to look not only confident, but also elegant? Would you sit with your knees apart or put your feet on the table to simply claim your space? But, we do still have some weapons available. Extend your forearms along the length of the armrest.
Let you hands Body language tips for women over the edge. By placing your arms on the armrests, you take up space and project confidence. By maintaining good posture and open body language i. Place your elbows on the meeting table. Let your forearms stretch across the table directly in front of you.
By placing your arms outstretched on the table, you take up space and project confidence. By making your hands visible, you convey honesty and openness. Smiling occasionally will also help you to look friendly and approachable. Most women are naturally shorter than men. Although I cannot swirl my magic wand and add extra inches to your height, I can reassure you that with the following tips you can still look and feel confident.
Stand with your feet about shoulder width apart, and place one foot slightly in front of the other. This is a classic power stance that can be used by both men and women and will not detract from your elegance. With your feet firmly planted on the ground, you immediately appear solid, reliable and comfortable in your own skin and surroundings.
Posture is at the core of confidence, elegance and power. Push back your shoulders just a littleexpand your chest, lift your ribcage and keep your eyes up. Body language tips for women this posture whenever you are standing, even at the grocery store or walking down the street, soon it will become second nature.
Occasionally you may physically be standing on uneven ground. To avoid an unnecessary height disadvantage, make sure that you always stand at the same level as everybody else in the group. When you lean, you appear shorter, it encourages you to slouch, and it immediately detracts from your confidence. I share with you images, examples, challenges, a self-evaluation and a peer evaluation to check your progress. Body language is at the core of how others perceive us.
It also impacts how confident we feel inside. You will see that others are treating you as a confident person. This will shift your mindset. You will believe that you are a confident, powerful woman!
You just need to start this virtuous circle with the right body language. Hopefully these body language tips will help. When you create a professional brand that speaks power, confidence and success, you can immediately change the way others see you in business, and the way you feel about yourself. Powerful, confident body language has been critically important for me as a businesswoman. As a coach, I teach these gestures to my executive level clients and they see amazing. I want to teach them to you Body language tips for women you can get others to see you as the confident, powerful women that you are.
Kara Ronin is the founder of Executive Impressions. She is an executive coach who specialises in leadership presence, social skills and business etiquette. She is also the creator of Bestselling Udemy course, Business Etiquette Kara works regularly with lawyers, investment bankers, and finance professionals to help them build presence, authority and influence in business. Get Kara's insights delivered straight to your inbox. Kara there are some great pieces of advice and techniques in this post. I certainly like the suggestions for powerful body language when sitting — they are very good.
I also think that positive body language should include a powerful confident handshake. Thanks for reading! Thanks for sharing. Hi Yelena, Thanks so much for reading!
Have a great day. Hi Kara! I love these tips. Hi Vaishanavi. Thanks for your question. If you concentrate on using confident, powerful body language, that will actually speak louder than your voice. Actually, I have a soft voice. But I have found that I can overcome this when I use the right facial expressions, eye contact and body gestures. Let me know how this works for you. You must be logged in to post a comment.
All Rights Reserved. Kara July 13, This is an example of a low-power pose when sitting. This is an example of a low-power pose when standing. Click this image to learn more in the Powerful, Confident Body Language video course. Comments Fear of Public Speaking says. August 23, at Log in to Reply. Yelena YK says. October 11, at Good evening! Body language tips for women you very much for your recomendations!
From Russia with love. Kara Ronin says. July 19, at July 26, at Speak Your Mind Cancel reply You must be logged in to post a comment.
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10 Powerful Body Language Tips