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Many people believe that long distance relationships are never going to work out. Your family may discourage it, and some of your best friends may advise you not to take it too seriously, in case you get your heart broken. Nobody says it is going to be easy — the extra distance makes many things unachievable. Things could get complicated, and you could get sad and lonely at times.
Long distance relationships may be tough but they have their own surprises too. To keep your love alive and strong, here are 21 tips to make your long distance relationship work:. Many couples think that they need to How to keep a man in a long distance relationship for the distance by doing more.
This is not true. And it might only make things worse. Remember: Less is more. It is not about spamming — you are only going to exhaust yourselves. View it as a learning journey for the both of you. See it as a test of your love for each other. Both of you need to be clear with what you expect of each other during this long distance relationship.
Set some ground rules so that none of you will do things that will take the other party by surprise. For instance, are you two exclusive? Is it alright for the other person to go on dates? What is your commitment level? On top of that, try to update your partner on your life and its happenings, however mundane some of the things may seem. To up the game, send each other pictures, audio clips and short videos from time to time. By putting in this kind of effort, you make the other person feel loved and attended to.
Sexual tension is undoubtedly one of the most important things between couples. Sexual desire is like a glue that keeps both parties from drifting apart. Not only is sex a biological need, it is an emotional one as well. Keep the flames burning by sending each other teasing texts filled with sexual innuendos and provocative descriptions. Sexy puns work pretty well too. If you already know that going to the club or going drinking with your group of friends late at night will displease your partner, then you should either 1.
Not do it or 2. You need to recognize the dangers before entering into the situation. Play an online game together. Watch a documentary on YouTube or Vimeo at the same time. Sing to each other on Skype while one of you plays the guitar. Go online-shopping together — and buy each other gifts See Recommend books, How to keep a man in a long distance relationship shows, movies, music, news and etc. When you read, watch and listen to the same things, you get to have more topics in common to talk about.
After all the waiting and yearning and abstinence, you finally get to meet each other to fulfill all the little things like kissing, holding hands, etc. The truth is, no couple can be in a long distance relationship for forever. Eventually we all need to settle down. So make a plan with each other. Do up a timeline, marking down the estimated times apart and times together, and draw an end goal. It is important that you two are on the same and have the same goals. So that even if you are not living in the same space and the same timezone, both of you are still motivated to work together in the same direction towards a future that includes one another.
Find out more about what motivates you here. You are alone but you are not lonely, unless you choose to feel like it. Take this time apart to do more with your friends and family. Go to the gym more often. Get a new hobby. Binge-watch shows. Talk about your feelings of fear, insecurity, jealousy, apathy, whatsoever. If you try to hide anything from your partner, that secret will sooner or later swallow you up from inside out. Be open and honest with each other. Let your partner help you and give you the support you need.
This is especially essential when the both of you are living in different time zones. Tweet each other. Tag each other. Show that you care.
Be cool about stalking each other. There is power in a memento. Be it a small pendent, a ring, a keychain, a collection of songs and videosor a bottle of fragrance. We often attach meanings to the little things and items found in our everyday life, whether knowingly or not.
This is what we all do — we try to store memories in physical things, in the hope that when our mind fails us, we can look or hold on to something How to keep a man in a long distance relationship will help us remember. This is why something so simple can mean so much to a person, when others may see little or no value in it. This is extremely important because texting is the most frequent and common way of communication the two of you have. You need a good messaging app on your phones that allow interactions beyond just words and emoticons.
From time to time, the app also gives out free sticker sets for different promotions. This messaging app is cute and easy to learn to use. Mail each other postcards and hand-written love letters. Send each other gifts across the globe from time to time. Shop online and surprise each other with cool T-shirts, sexy underwear and such. You need to be constantly injecting positive energy into the long distance relationship to keep it alive.
Yes, the waiting can be painful and you can sometimes feel lonely but you need to remind yourself that the fruits at the end will be sweet as heaven. One good trick to staying positive is to be grateful all the time. Be thankful that you have someone to love — someone who also loves you back.
Be thankful for the little things, like the hand-made letter that arrived safely in your mailbox the other day. It keeps the lovey-dovey going. Featured photo credit: Unsplash via unsplash. Eugene is Lifehack's Entrepreneurship Expert. He is the co-founder and creative lead of HighSpark, offering presentation training for companies.
Read full profile. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body — your heartbeat has gone off the charts. Sometimes, the anxiety happens long before you even stand on stage. If your body and mind are anxious, your audience will notice. What goes on in the inside, shows on the outside.
Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:. The audience will notice you are nervous. If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body.
Not only that, it increases muscle efficiency, improves reaction time and your movements. Here are some exercises to loosen up your body before show time: Advertising.
Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out. A sip of water will do the trick.
It will also amplify your anxiety which prevents you from speaking smoothly. Meditation is well-known as a powerful tool to calm the mind. Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength. Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.
Do I look funny? Do I look stupid? Will people listen to me? Instead of thinking this way, shift your attention to your one true purpose — contributing something of value to your audience. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.
There are two sides constantly battling inside of us — one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed? What if I forget what to say? All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy — a belief that comes true because we How to keep a man in a long distance relationship acting as if it already is.
Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech. However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. It is the understanding and the application of wise thought that counts. Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content — a definite way to stress themselves out.
Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Deing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.
One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through.How to keep a man in a long distance relationship
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