Added: Bradi Herrell - Date: 31.12.2021 02:22 - Views: 35129 - Clicks: 8551
It seems only yesterday that we were inseparable from our besties but now we barely see our college friends, much less our childhood BFFs. I used to always have a tight group of friends. A life without them just seemed impossible. I spend most of my time watching sitcoms and doing grown-up things like the grown-ups I used to find boring when I was a.
These are findings according to a study on friendship conducted on 2, Americans. Count yourself lucky if you still keep in touch with some of your close friends even if you mostly just send memes and maintain a friendship online. We sometimes obsess over our problems that we fail to see that others have it the same way and even worse.
Only very few people look at their source of unhappiness in the eye and would actually acknowledge it and fewer people do something about it. One single thought can actually affect our lives because it affects how we approach things.
And yes, it starts with our mindset. A good mindset and a good attitude will lead to a good approach which increases the chances of achieving the goal and makes the journey fun. You can also start making friends now and still have quality relationships. And you know what else? You can do them at the pace you want.
Never make your life harder with self-pity and negative self-talk. Be your own best friend before you even reach out to others. Maybe you have the feeling that the only genuine friends are I have no friends to hang out with from high school and college I have no friends to hang out with that anything after that is just acquaintances. Not true! It can even be better! We simply have no time for fluff and things that feel forced.
Yes, be picky with the quality but be more open with the kind of people you let in your life. You can do this by:. I enjoy many of them despite the different backgrounds. Next time you say no to another invite, think of the things that you can still enjoy with them and give it a shot. You have to do something about depression first before you can actually make quality friendships? Get inspired by these people who have severe anxiety and take steps to manage it. Manage your mental health with therapy and it will do wonders in your relationships. It is a must!
We all know real friendship takes a lot of time. The more you treat it logically, the less beautiful the result will be…and the experience! We all have our lives to deal with and friendships should just add color to your life, not become the main thing. Friendships are not like that. Imagine the friendships you could have had if you are not as shy as a potato. Imagine if you just stay a little longer at parties.
You need to talk to a therapist so they can guide you and manage your anxiety with the most effective technique that matches you. I was so shy since I was a kid so months before I entered University, I read up on a book on how to talk better. I know this is something personal but try not to take it personally. You can do this by treating it as a game. Just try to push yourself to be friendly and less inhibited. Take a hard look at your life and tell yourself that you only want to add things that will enrich it…that you have no time for noise and drama.
Do you want to maintain just a few strong friendships because you prefer quantity over quality when it comes to interpersonal relationships? Do you want to meet them more often? Do you consider your hubby to be your one best friend but you want that you have more friends as a couple? What kind of friendships do you really want?
Be honest. There is no right or wrong answer. Then figure out the mindset and the logistics.
However, friendship requires certain skills the same way relationships require a certain skill set to make it successful and easy. Empathy is simply being able to step into the shoes of the other person. You know a person has no empathy if they keep talking about their new home if you just told them that your house burned down. This is an extreme case and probably never happens in real life but you know those people. There are people who are so awesome yet have very bad communication skills.
You have all the time in the world to do this so you can take just one small step. Here are some ways you I have no friends to hang out with make friends easily:. Give a little heart to their IG post, react to their stories, send a message. Go ahead, have the time of your life commenting and messaging people.
Again, something you can do without much risk and effort. The important thing to remember is that you have to choose the people or groups of people close to you. Weak ties are the people you see infrequently and near-strangers with whom you share some familiarity. Talking to your favorite cashier and barista would also add warmth to your day. Look, you gotta get out and explore. Just get your ass off that couch, take a shower, and go.
Most friendships are formed through work and hobbies. Think I have no friends to hang out with each friendship as plants. You take home a small plant with you so you gotta water it for it to grow. Some plants require to be watered daily, some only require once a week or even once a month. You gotta do friendship maintenance if you want friends. Just totally impossible. We have goals, responsibilities, bills to pay, family members to take care of.
Some of us probably have big problems to deal with like a disability or divorce. Look around you. Think of how you can form small connections and give it a shot. Ahhh, youth! When everything was beautiful and nothing hurt. What happened? When did we become uncool? Friendships just withered one by one without us noticing it.
For the thirty-six percent, it peaks even before age The average American has a total of 16 friends. Do not blame yourself for the life you have now and for having limitations. Take it easy! Be more open Maybe you have the feeling that the only genuine friends are those from high school and college and that anything after that is just acquaintances. Deal with your mental health issues Depressed? Instead, treat friendships as sort of like a gift — a gift you give others and yourself.
Read books on how to talk to people There are so many good books on how to be more friendly. You cannot back out and be chill at this point.
Treat it as a challenge I know this is something personal but try not to take it personally. Step 2: Define what you want Take a hard look at your life and tell yourself that you only want to add things that will enrich it…that you have no time for noise and drama.
What type of people do you want to add to your life? Be clear of what you want instead of just collecting potential close friends. Needs for friendship vary from person to person and it also varies in every stage of our life. Here are some questions that can make it clearer to you: How many close friends do you think are ideal? Put a. The ideal is 3 BFFs, close friends, and 10 or more people you do things with like hobbies and organizations.
Is this also what you want? What type of people do you want in your life? List down characteristics or even list down specific people. What type of people do you NOT want to be in your life? It I have no friends to hang out with make you miserable. Good communication skills mean: You say what you mean and mean what you say Use of body language You have something to talk about other than the weather You know when to switch topics You know when to shut up and ask more You know how to tell a joke You know how to listen You know how to exit gracefully The list is long but it will take you a lifetime to be good at all of them.
Step 4: Go make friends! Meet people through Reddit and apps Again, something you can do without much risk and effort. Go online groups with people living nearby. These little interactions are as important as the ones we keep with our BFFs. Making friends take work. Do the work.
Step 5: Maintain connections Once you established a friendship of some sort with someone, you gotta nurture it. Here are some things you can do to nurture your newly established friendships: Reach out to them at least once a month Respond to messages!I have no friends to hang out with
email: [email protected] - phone:(344) 179-5506 x 4217
Patterns That Can Keep People Stuck In Their Loneliness