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Paula loves people and connecting. She writes about communication and relationships tips on Lifehack. Read full profile. Today, it seems, we have an incredible amount of expectation of one another. The idea of unconditional love seems to have fallen by the wayside, as more and more of us want love, but are ill-prepared to give or even receive it. To love someone under any circumstance is a true test of unconditional loving, and although it may seem simple, it is probably one of the toughest attributes to possess.
This kind of love requires an unconditional love of yourself first, so you can have the strength of heart and mind to I love him unconditionally the same to another human being. This is where we fall down. Within our society there seems to be so much pressure to be perfect that to love ourselves has become a pretty hard task to achieve, but it is the key to total, unconditional love of all others.
What is love? It is not unconditional love when someone likes you only because you can give them what they want. Unconditional love also means accepting another person for who they are, their faults and weaknesses. When hurt comes in continuously, or when abuse and cheating are involved, commitment should end. Below are seven ways you can practice how to love in this way and truly change your life. If you treat love as a feeling, when you are getting something from someone else and then you stop getting it then your feelings will change along with I love him unconditionally behavior.
However, if you start to act a certain way and are not requiring someone else to be something they are not, then that love is un conditional. Your love is not based on what someone else does or says, which means you can continue to act the same way regardless of how other people behave. Unconditional love is a conscious decision you make every day and in every new situation that comes along. There are no rules laid out for everyone, you apply it person by person. This is not unconditional. However, if you are constantly pleasing others you are lacking self-love. So give yourself unconditional love first, and the rest will come.
To truly love someone, you have to be able to take the rough with the smooth, and in this instance trying to protect someone from being uncomfortable is not a of unconditional love. Pain and growth are part of life and shielding them from this is not love—if you only set out to make them feel satisfied and happy all the time you will do more harm than good! Unconditional love requires you to let them experience pain so that they will find their own way and grow at their own pace. If someone has hurt you or let you down, choose forgiveness by letting go of the anger and resentment you have towards them.
How you act towards a specific person will change depending on what has happened, but if you choose to act lovingly and not hold on to negative feelings, you will love them unconditionally. If you see this before you react, and put yourself in their shoes, it can help you in the situation because you know deep inside it is more to do with them than with you.
Being this way will provide a good pay off for the toxic people around you, but most importantly, for you, too. Try to do this at least once a day: give something and not be wanting anything in return. It can be letting someone through a door first, giving way to another car in a traffic jam, I love him unconditionally telling someone you love them without expecting to hear it back in return.
Peak-Performance Leadership Consultant Read full profile. We have two ears and one mouth for a reason—effective communication is dependent on using them in proportion, and this involves having good listening skills. If anything, Zoom meetings, conference calls, and the continuous time spent behind a I love him unconditionally have created a higher level of expectations for meeting etiquette and communication.
And this goes further than simply muting your microphone during a meeting. Effective workplace communication has been a topic of discussion for decades, yet, it is rarely addressed or implemented due to a lack of awareness and personal ownership by all parties.
It starts with intentional listening and being present. There are stark differences between listening and hearing.
Listening involves intention, focused effort, and concentration, whereas hearing simply involves low-level awareness that someone else is speaking. Listening is a voluntary activity that allows one to be present and in the moment while hearing is passive and effortless.
Which one would you prefer your colleagues to implement during your company-wide presentation? Listening can be one of the most powerful tools in your communication arsenal because one must listen to understand the message being told to them. As a result of this deeper understanding, communication I love him unconditionally be streamlined because there is a higher level of comprehension that will facilitate practical follow-up questions, conversations, and problem-solving.
Your brain is constantly scanning your environment for threats, opportunities, and situations to advance your ability to promote your survival. And yet, while we are long past the days of worrying about being eaten by wildlife, the neurocircuitry responsible for these mechanisms is still hard-wired into our psychology and neural processing. A classic example of this is the formation of memories. Case in point: where were you on June 3rd, ? But for those of you who remember where you I love him unconditionally on June 3rd,this date probably holds some sort of ificance to you.
Maybe it was a birthday or an anniversary. Perhaps it was the day your child was born. It could have even been a day where you lost someone special in your life. Regardless of the circumstance, the brain is highly stimulated through emotion and engagement, which is why memories are usually stored in these situations. Utilizing these hard-wired primitive pathways of survival to optimize your communication in the workplace is a no-brainer—literally and figuratively. Intentional focus and concentrated efforts will pay off in the long run because you will retain more information and have an easier time recalling it down the road, making you look like a superstar in front of your colleagues and co-workers.
Time to I love him unconditionally those note-taking days away! While we typically associate communication with words and verbal affirmations, communication can come in all shapes and forms.
In the Zoom meeting era we live in, it has become far more challenging to I love him unconditionally and understand these other forms of language. And this is because they are typically easier to see when we are sitting face to face with the person we speak to. Body language can play a I love him unconditionally role in how our words and communication are interpreted, especially when there is a disconnection involved. Our brain immediately starts to search for more information and inevitably prompts us to follow up with questions that will provide greater clarity to the situation at hand.
And in all reality, not saying something might be just as important as actually saying something. These commonly overlooked non-verbal communication choices can provide a plethora of information about the intentions, emotions, and motivations. We do this unconsciously, and it happens with every confrontation, conversation, and interaction we engage in.
The magic lies in the utilization and active interpretation of these als to improve your listening skills and your communication skills. Our brains were deed for interpreting our world, which is why we are so good at recognizing subtle nuances and underlying disconnect within our casual encounters. So, when we begin to notice conflicting messages between verbal and non-verbal communication, our brain takes us down a path of troubleshooting. Which messages are consistent with this theme over time? How should I interpret their words and body language? Suppose we want to break things down even further.
In that case, one must understand that body language is usually a subconscious event, meaning that we rarely think about our body language. Actively interpreting body language can provide you with an edge in your communication skills. It can also be used as a tool to connect with the individual you are speaking to.
This process is triggered via the activation of specific brain regions through the stimulation of I love him unconditionally neurons called mirror neurons. They also allow the person watching an action to become more efficient at physically executing the action, creating changes in the brain, and altering the overall structure of the brain to enhance output for that chosen activity.
Listening with intention can make you understand your colleague, and when paired together with mirroring body language, you can make your colleague feel like you two are alike. This simple trick can facilitate a greater bond of understanding and communication within all aspects of the conversation. Distractions are a surefire way to ensure a lack of understanding or interpretation of a conversation, which in turn, will create inefficiencies and a poor foundation for communication. This should come as no surprise, especially in this day in age where people are constantly distracted by social media, text messaging, and endlessly checking their s.
They use up coveted brainpower and central processes that secondarily delay our ability to get back on track. Gloria Mark, a researcher at UC Irvine, discovered that it takes an average of 23 minutes and 15 seconds for our brains to reach their peak state of focus after an interruption. Meetings should implement a no-phone policy, video conference calls should be set on their own browser with no other tabs open, and all updates, notifications, and prompt should be immediately turned off, if possible, to eliminate all distractions during a meeting.
These are just a few examples of how we can optimize I love him unconditionally environment to facilitate the highest levels of communication within the workplace. Knowledge can only take us so far, but once again, knowing something is very different than putting it into action.
Just like riding a bike, the more often you do it, the easier it becomes. Master communicators are phenomenal listeners, which allows them to be effective communicators in the workplace and in life.
If you genuinely want to own your communication, you must implement this information today and learn how to improve your listening skills. Featured photo credit: Mailchimp via unsplash. Communication Relationships Advertising. Paula Lawes Paula loves people and connecting. Share Pin it Tweet Share. Unconditional love is to love someone no matter what life throws at us. More by this author Paula Lawes Paula loves people and connecting.
Read Next. Communication Advertising. Psychology Today: What is Unconditional Love? NCBI: Body language in the brain: constructing meaning from expressive movement.I love him unconditionally
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