Why am i scared to hook up with a girl

Added: Tani Bangert - Date: 26.09.2021 16:25 - Views: 44448 - Clicks: 8574

Why am i scared to hook up with a girl

There's little that's sexier than a confident lover; someone who knows what they want in the bedroom and is comfortable enough to ask for it. This kind of confidence might come naturally for some people, while for others, it may take a little more work to get in the right frame of mind.

That's OK too, but knowing that you want to feel like your best, most powerful self in the bedroom and actually being able to shake off those nerves are two different things. That's why having a few tips for feeling confident before a hookup to help lift your sexy spirits can be super helpful.

Feeling self-assured before a hookup not only allows you to be present in the moment, but can actually improve your overall satisfaction with the experience by giving you the confidence to get more of what you want out of it. And when it comes to satisfaction, well, more is more. Here's how the experts say you can help boost your self-assurance and go boldly into the bedroom. If need a little extra boost, Jean suggests having a friend lend a supportive voice.

Why am i scared to hook up with a girl

I do this at times if I'm feeling low and just need a little extra boost. All too often, fear of the unknown can cut in on our confidence. By setting up boundaries and expectations right from the start, it can help calm our nerves and pump up our overall self-assurance, Engle explained.

If you're feeling nervous before hooking up with someone, Jean suggests taking a moment to let what might happen play out in your head. Not only will this help soothe feelings of the unknown, but it can assist in gauging how you really feel about the situation, she says. Part of being confident is knowing when to say no to something that's not working for you or making adjustments.

For example, maybe you will feel more confident at your place, rather than at their house. Taking care of yourself and prioritizing your sexual wellbeing is a great way to boost your confidence. It also gives you one less thing to worry about before a hookup. Is your contraceptive working? If hooking up with someone is something you want to do and you're enthusiastic about it, there's no reason to feel shame that can tank your self-confidence. Like so many other things in life, it can be a bit of a journey, but at least now you know how to take the first few steps.

Take a deep breath. You've got this.

Why am i scared to hook up with a girl

Amy Levinesex coach and founder of Ignite Your Pleasure. Lola Jeansex educator and mental health professional. Fiona Gilberta sexual wellness and fertility consultant. By Rachel Shatto. Search Close.

Why am i scared to hook up with a girl

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